Sleep is crucial for everyone because it gives the body a break from physical and mental activity and a chance to restock its energy. However, sufficient sleep is something that many people do not get,...

[dropcap size=small]B[/dropcap]eing healthy isn’t just about cutting down on your ice cream sandwich consumption or getting the FluMist squirted up your nose. Those are certainly important, but there...

[dropcap size=small]W[/dropcap]ith the death toll of Ebola continuing to skyrocket in West Africa, and with alarming statistics bombarding the public (some newspapers are heralding the outbreak as the...